WESTERN NEW YORK LACROSSE

LIST OF 2018 EVENTS

RBDC Lacrosse Shooting Clinic - May 31st

Championship Habits and Fundamental Fun - June 3rd

Defensive Lacrosse Academy - coming to Buffalo - June 4th

Play with Paul Rabil in Buffalo - July 1st

Brown University Lacrosse Prospect Camp - coming to Buffalo - July 31st!

Hot Shots Lax Camp

Lacrosse news

SEVEN THINGS I WISHED I KNEW WHEN I STARTED COACHING

SEVEN THINGS I WISHED I KNEW WHEN I STARTED COACHING

One of the hardest things about coaching is getting started. Everything seems new and you’re not sure where to turn. We surveyed several o...
SIX RULES EVERY BOYS' LACROSSE COACH SHOULD KNOW

SIX RULES EVERY BOYS' LACROSSE COACH SHOULD KNOW

The National Federation of State High School Associations (NFHS) boys’ lacrosse rulebook is 92 pages long — some of them containing language that...
TEAM USA COUNTDOWN UNDER TWO MONTHS

TEAM USA COUNTDOWN UNDER TWO MONTHS

In less than two months, the 2018 U.S. men’s team will take to the field in Israel for the Federation of International Lacrosse Men’s World Champ...
SIX HYDRATION TIPS FOR HEALTHY ATHLETES

SIX HYDRATION TIPS FOR HEALTHY ATHLETES

A healthy diet and good eating habits are essential for a young athlete's development and performance. Similarly, proper hydration helps an athle...
TEN YEARS, TEN MENTORS AND TEN LESSONS

TEN YEARS, TEN MENTORS AND TEN LESSONS

I started officiating lacrosse in 2008 when I was 20 years old, cutting my teeth in the Georgia Lacrosse Officials Association (GLOA). My officia...
CLEVELAND STATE’S COMMUNITY DAY A HIT WITH LOCAL YOUTHS

CLEVELAND STATE’S COMMUNITY DAY A HIT WITH LOCAL YOUTHS

Last fall, the Cleveland State men’s lacrosse team hosted a series of youth player clinics at the Urban Community School in Cleveland’s Ohio City...